Blog Ollywell

Woman who is sleeping.

Stress vs sleep. How does improving sleep quali...

How improving sleep quality affects cortisol levels and stress reduction. Learn how adaptogens such as Reishi, Ashwagandha, and Holy Basil help lower cortisol levels and improve sleep.

Stress vs sleep. How does improving sleep quali...

How improving sleep quality affects cortisol levels and stress reduction. Learn how adaptogens such as Reishi, Ashwagandha, and Holy Basil help lower cortisol levels and improve sleep.

Edible mushroom in the forest.

Edible mushrooms as a natural source of health....

Edible mushrooms are not only a delicious dietary component but also a natural source of bioactive compounds with medicinal properties. Discover how they support heart health, boost immunity, and assist...

Edible mushrooms as a natural source of health....

Edible mushrooms are not only a delicious dietary component but also a natural source of bioactive compounds with medicinal properties. Discover how they support heart health, boost immunity, and assist...

Pumpkin pie with adaptogens.

Is there such a thing as the perfect pumpkin pi...

A recipe for a delicious pumpkin cake enriched with adaptogens that boost immunity and reduce stress. Perfect for cold days, full of vitamins, minerals, and natural energy. Learn how to...

Is there such a thing as the perfect pumpkin pi...

A recipe for a delicious pumpkin cake enriched with adaptogens that boost immunity and reduce stress. Perfect for cold days, full of vitamins, minerals, and natural energy. Learn how to...

Location of the adrenal glands in the human body.

The adrenal glands – the hidden key to hormonal...

How to take care of your adrenal health with natural adaptogens? Discover Holy Basil and Ashwagandha, which support hormonal balance and improve stress resistance.

The adrenal glands – the hidden key to hormonal...

How to take care of your adrenal health with natural adaptogens? Discover Holy Basil and Ashwagandha, which support hormonal balance and improve stress resistance.

Podcast Ollywell - Kod Natury. Conversation with prof. Matrą Wrzosek.

Do fungi control our brains? A conversation wit...

Listen to the latest episode of the Ollywell podcast: The Code of Nature! Gosia Pielichowska and Prof. Marta Wrzosek explore the fascinating world of mushrooms and their impact on health,...

Do fungi control our brains? A conversation wit...

Listen to the latest episode of the Ollywell podcast: The Code of Nature! Gosia Pielichowska and Prof. Marta Wrzosek explore the fascinating world of mushrooms and their impact on health,...

Devices for measuring blood sugar levels.

Mushrooms in the fight against type 2 diabetes....

Discover how functional mushrooms, such as Lion’s Mane and Reishi, can support diabetes treatment. Check out Ollywell’s liquid extracts – natural support for health and regeneration.

Mushrooms in the fight against type 2 diabetes....

Discover how functional mushrooms, such as Lion’s Mane and Reishi, can support diabetes treatment. Check out Ollywell’s liquid extracts – natural support for health and regeneration.